“You may not be able to control all of the events that happen to you but you can decide not to be reduced by them” Maya Angellou
I will work with what you want to work with in counselling. No problem is too small and the list of things you can bring to counselling is endless:
- Bereavement or loss
- Childhood experiences
- Relationship difficulties
- Health issues
- Work problems
Sometimes it can be hard to figure out what the problem is, and you just feel overwhelmed with feelings.
Or you may wish to look at behaviours that are bothering you
- eating habits
- panic attacks
You are a unique individual. What you bring to counselling, and what unfolds in our sessions will be unique to your own experiences and feelings.
I work directly with you and you will deal with me from start to finish. You and I decide how many sessions you would like and we can review this on a regular basis.
Our work will be confidential and my notes will not go on your GP records. You will have a choice about what information I hold about you.
This is about you.